Workshops - Journey Within Hypnosis
hypnosis, group hypnosis, weight loss, virtual gastric band, CCMBA, self hypnosis, menopause relief, workshops, Bowmanville, Oshawa, Newcastle
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Upcoming Workshops

 Virtual Gastric Band Weight Loss


The Virtual Gastric Band is a remarkable weight loss program,  pioneered in the UK, by Sheila Granger. As the name suggests, the system utilizes the concept of a  “virtual ” gastric band and Hypnosis. It successfully harnesses the power that every individual holds within them to make changes to their lives. Many clients have benefited from The Virtual Gastric Band therapy.

So, what is it?

The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller amounts of food. It changes how you think about food and gives very safe, very predictable results. The hypnosis convinces the brain that the stomach is full after a certain level of intake and that there is no need for more food.

It is most definitely NOT a diet – we know that diets only work in the short term. The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions. And, because it’s not a diet, you won’t feel deprived, miserable or hungry, the issues which cause diets to fail. As The Virtual Gastric Band effectively negates these issues, you are left with a long-term solution to your health and weight problems.

The medical procedure reduces the physical size of the stomach and may achieve the same result, but The Virtual Gastric Band can be undertaken quickly and privately, without the lengthy delay of hospital waiting lists, and of course carries no costly invasive surgery, no risks, and no on-going medical treatment.



Next Workshop To Be Determined……Stayed Tuned!

CCMBA (Complete Cellular Mind Body Alignment)


Whether you are a beginner or an experienced healer, becoming a CCMBA Practitioner is one of the most important career moves you can make right now! This course develops outstanding skills you can use for years to come either professionally as a career or personally in your everyday life.  The CCMBA Energy is claimed by researchers to be the most powerful ‘Hands-On-Healing’ Technique in the medical and spiritual fields today.  It works with the Higher Self on the individual’s issues no matter what they are and gets the results!

The Energy targets the problem wherever it exists and it works on all levels, mental, physical, emotional and spiritual.  This is a simple energetic healing modality, where through prayer, God or spiritual healing energy is channeled through the facilitator to the receiver. You may experience and/or witness, release of deep-seated emotional and physical trauma from this life or past lives, sometimes as far back as the womb, bones re-aligning, chronic back/neck pain and/or scoliosis totally disappearing, release of toxins and poisons from the body, participants having Divine spiritual awakening, being energized, releasing of non-desirable habits, a great increase in healing abilities, gain a totally new outlook on life and so much more…

What will be your experience?

During this course you will get to experience CCMBA as both the facilitator and the healee. You will be provided all the information and materials required to begin practicing this right away!  You only need to bring a pillow, blanket, an open mind and make sure you dress comfortably!

Assertiveness Coaching

In a group setting, I am able to offer you life coaching, which includes listening to you with unconditional love; giving you honest feedback; offering you homework assignments; teaching you about assertiveness, and giving you praise and support for adopting a more assertive lifestyle.  If you’ve ever wanted to make a difference in your life or in the lives of others by learning to break the patterns of codependency, develop courage and assertiveness through the discovery of your true authentic voice,  learn to move past fear and into a powerful place of truth,  free yourself from the pain that has you wrapped in fear, if you’re eager to heal your toxic relationships and set healthy boundaries, then Assertiveness Coaching will help you step into your truth so that you may follow your life purpose and be your true self. And what better way than to experience this with others in a group setting, sharing experiences, thoughts and perhaps help coach each other in the process!

Next Workshop To Be Determined……Stayed Tuned!

Menopause Relief

Menopause Relief?  FINALLY!  Yes, it’s true!  Studies have shown that hypnosis has been very successful in the relief of menopause and its symptoms.  So many women deal with this on a daily basis, all to different degrees and levels of suffering.  There are many contributing factors that affect our experience with Menopause.  I for one can relate!  During this group workshop, we will learn how to handle stress, learn techniques to reduce and/or eliminate hot flashes, find our triggers and learn to control our symptoms in a relaxed atmosphere, sharing with others who are going through the same things.  You are NOT alone!  Help is on the way and it is a healthy, natural approach to what we can soon call and enjoy, the best part of our life!  This workshop will be filled with lots of information, hypnosis sessions, and homework for you too!  Get ready to find relief and begin enjoying being a woman again!

Next Workshop To Be Determined……Stayed Tuned!

Self Hypnosis

7th Path Self-Hypnosis®  Is the Ultimate Self-Help Method

Learn 7th Path Self-Hypnosis® in a group setting, where over the course of three evenings you will experience and learn to use this new and powerful practice on yourself for years to come!


7th Path™ is a revolutionary step forward in the use of hypnosis.

  1. Mind-Body-Spirit Approach
  2. Self-hypnosis is taught in the state of hypnosis.
  3. Learn to deprogram your mind, eliminating old programs before you start giving yourself suggestions for change.

This approach makes room for change. 7th Path Self-Hypnosis® is a special form of self-hypnosis that encourages you to incorporate your own highest spiritual or philosophical beliefs.

This kind of approach brings a welcome focus to the practice of self-hypnosis, inviting this kind of power and wisdom into the process. In just a few hours you can master the techniques used in 7th Path Self-Hypnosis®.   Anyone of normal intelligence who wants to learn this process can learn it, and use it to make powerful changes in their lives.

You will find that the process is simple, yet profound in its ability to help you move along in life, moving you past old blockages to success.

A typical course, whether done one-on-one, in a classroom or by listening to a recording, consists of:

 Explaining how the mind works
 How hypnosis works
 How to induce self-hypnosis
 How to construct hypnotic suggestions to make the changes that you want to make.

You can change your life with the Path!
Many issues which could only be worked with through counseling can now be helped in the privacy of your own mind.
With 7th Path Self-Hypnosis, you don’t have to tell anyone about your problem or about your past.  The work is done completely within yourself.

 Explaining how the mind works
 How hypnosis works
 How to induce self-hypnosis
 How to construct hypnotic suggestions to make the changes that you want to make.

Next Workshop To Be Determined…..Stayed Tuned!

Stop Smoking

Are you finally ready to break the habit?  If you are 100% ready to make that change for yourself to improve your health, get your energy back, breathe better, save money, enjoy the taste of foods again, set an example for those around you that you love or who love you, give yourself a better chance at a longer, healthier, happier life….then we would like to welcome you to a workshop that will give you back the control you need to stop smoking for life! You will experience hypnosis to stop smoking, learn about hypnosis, share and support others on this new journey.  You are not alone and you can regain control over your health once again!

Next Workshop To Be Determined…..Stayed Tuned!